A Gift of Energy

“When attack becomes dance, everything is seen as a present of energy.”

That sounds great, doesn’t it?

Couldn’t we all use a very little more energy now and again? I know I could. Right currently, for example, as I sit with a blanket over my shoulders, sipping lemon tea and hoping that the next coughing spasm isn’t as ferocious as the last two, I may use a present of energy. The tickle that started in my nose and chest some days ago has blossomed into a full-blown, body-wracking cold, complete with chills and fever.

The martial art Aikido (The Approach of Harmony) teaches us to determine everything that comes our way as energy to be danced with. By centering and increasing our ki (life energy) we have a tendency to connect and mix with the energy of attack, creating it a half of us. We redirect it from center, keeping ourselves and our attacker safe from harm.

How this elegant metaphor applies to situations in our personal and skilled lives may be a continuing source of study and fascination for me. One amongst the ways I work at integrating Aiki principles into my life is by sharing the philosophy with others. My workshops use physical exercises that help our bodies remember how to try and do things like center, extend, acknowledge and blend. We tend to begin to bop, flow and move with the energy of conflict instead of blocking it.

Therefore I sit, wondering how I can dance with this attack. Even centering doesn’t stop the incessant coughing. I have no ki to increase (it appears to own retreated to the innermost recesses of my system). The only thing I will suppose to do is to acknowledge and embrace.

But that, at least, could be a beginning. In years past, I would not acknowledge being sick. After I was sick, I’d often go to work anyway. I plowed through what needed doing with 0.5 a spirit and wore myself out. I probably infected half a dozen others within the process. I used to be sometimes unwell-tempered, depressed and depressing to be around. If I am unable to acknowledge what’s going on, whether or not it is a cold or a downside at home, I surely cannot embrace it. By this I mean build it a half of me, connect with it thus that I can begin to appear for solutions.

Most of our conflicts, internal or external, would resolve themselves if we tend to would only take this 1st step – acknowledge them! However because we see them as negative, we tend to immediately resist by fighting or fleeing. If I will see what comes my way as energy, with no positive or negative charge alternative than what I offer it, I can be more inquisitive about it. As unwanted as it may be, there is undoubtedly more power in dancing with it than in resisting it.

As for my cold, I am still trying to be told if there is a present here somewhere. Let’s see – I’ve already browse a book I’ve been putting aside for months, started another, and gotten some abundant needed rest (in between coughs!). I might not continually know what the energy offers, but once I can ask the query “Where’s the gift?” I’ve taken a step in an exceedingly new direction.

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