Astral Projection � The Beginners Guide
The process of astral projection is a natural ability with which everyone is born. In fact, many people actually do it without even being aware of it. Our aim however should be to astral project while we�re physically conscious, thus allowing ourselves to control what your astral body is doing.
You probably already know about the astral body and the astral plane, so we’ll jump right into techniques which can assist you in your efforts to learn how to astral project. Different people do better using different methods, so you’ll probably want to try out a few until you hit on one which gets good results for you.
The following technique to help you understand how to astral project is a five-step process which can be done as you’re lying in bed before you fall asleep.
*Your first goal is to initiate a state of adequate relaxation by relaxing your entire body. In order to reach this state of relaxation you need to be lying down and then, starting at the lowest point which is your toes, tense each muscle and then relax it again. Once you�ve finished doing this with your toes, you do it with you feet, then your lower legs, then your thighs and so you continue upwards until you eventually finish with the muscles in your face. If at this point you feel your body is becoming heavy, do be alarmed at all as this is exactly what should be happening.
*Now you will slow down and deepen your breathing as they do in meditation practices. Consciously breathe in deeply and slowly and focus your attention upon the way the air feels as it comes into your lungs and descends into your diaphragm. Now exhale slowly and deeply, focusing your complete attention upon the air leaving your lungs, your nostrils, your mouth. But if you feel yourself drifting off to sleep, focus your attention on the middle of your forehead instead as you breathe.
*Third � Focus on the relaxed, heavy way your physical body feels. It probably feels like a heavy lump of clay or a slab of stone. Now turn your focus to the way that your astral body feels weightless and able to float free of your physical body. Imagine your astral body drifting upwards from the bed.
*A large percentage of people attempting to astral project claim that in this stage, they see the whole room they�re lying in, in spite of the fact that their eyes are closed. Additionally, in most cases it seems, people claim that there appears to be purple light, or at least, a purple glow filling the room. If you�ve reached this point then the next thing you need to focus on the light fitting in the centre of the ceiling.
*Fifth � Try to visualize pulling this light to your astral body. You’ll feel like you’re floating; this is your astral body floating above your physical body. Just look down and you’ll be able to see your bed with your physical body at rest below.
At this point you are now astral projecting and your astral body is free to begin traveling the astral plane. If you aren’t able to successfully astral project using this technique, you can try the following method.
This second method is commonly known as the gazing technique, which just as with the first method, is also best done when going to bed. The main difference is, with the gazing method, all you require is an object on which you can focus such as a picture hanging on the wall, the moon outside if it�s within view, or in fact anything you choose.
Gaze at this object and stay focused on it. Eventually, your eyelids will become too heavy to keep open � but if you’ve succeeded you’ll still be able to see this object in front of you. Continue to gaze at it until you feel an urge to stand up. When you do, you’ll see your physical body lying in bed asleep! Don’t be alarmed; this means you’ve succeeded and can begin to astral travel.
If you aren’t immediately successful with these techniques, don’t give up. There are other ways to astral project, though any technique can take some practice. Be persistent and you will learn how to astral project before too long.
You see, no matter what methodologies you attempt with astral projection or any new spiritual discipline, it’s your own subconscious mind which is the main obstacle. Your subconscious mind must feel like it’s perfectly alright for the astral body to temporarily depart from the physical body. To this end you can do some affirmations for several minutes every day to re-program the subconscious mind. Remember that all affirmations must be stated in the positive and they cannot be lies. (I.E. do not talk as if you have already astral projected; talk as if you have made the decision to astral project and you know it’s perfectly natural to do so).
Plenty of techniques can help you learn how to astral travel; you’ll find the right one for you with a little practice and possibly some trial and error.
One of the shortcuts is hypnosis. A good hypnotist can tell you what you are experiencing as you enter into the right state of mind, so you don’t have to worry about what you “should” be experiencing.
The recently developed sonic technology of “binaural beats” can also program your subconscious mind to be deeply relaxed and let down the guard against astral projection.
Everybody is born with the natural ability to astral project. Techniques and tools such as affirmations and hypnosis simply offer a little assistance to those who struggling to learn.
The Energies Of The Universe And Cosmic Ordering
These days many people are looking for ways to their live. People want a fulfilled life, one that they are able to have things that they want and to really enjoy what they currently have. There are many programs around that claim to assist you in making your dreams a reality, but none that have the success of cosmic ordering.
What is cosmic ordering? Cosmic ordering is a spiritual practice that lets you receive from the universe what you desire. You ask for what you want and you receive it. You may be discouraged when you hear that cosmic ordering is a spiritual practice; you fear that you must behave like a ‘Saint’ to get all that you want from life. While doing good things is beneficial, its not a requirement.
The cosmic ordering service is all about using the power which the universe to make your goals and drams come to fruition. You can have anything you desire, as long as you ask for it. Whether you want to completely transform your life or just make some changes to get you on the right path towards attaining your objectives, cosmic ordering can make it happen.
To place your order with the universe, according to Dr. Wayne Dyer and Dr. Deepak Chopra, you need to be within your ‘field of intent’. The field of intent is an invisible energy field where the spirit connects with the universe, returning your conscious desires.
There have likely been times in your life when you have done this and didn’t even know it. Think back to a time when there was something that you really needed or wanted and by a lucky coincidence you got it. This was cosmic ordering, not a sheer coincidence.
Whether or not cosmic ordering will work for you depends on your power of intention; this is the desire that you have for your goal and your sincere belief that you deserve to have the things you desire. Truly believing that you deserve to do better for yourself is the key to cosmic ordering.
If you just say ‘I really want that promotion’ but do not genuinely believe that you deserve it, you should not be surprised when it doesn’t work out for you. You need both desire and belief that you are deserving of that promotion in order to get what you want for yourself.
In reality cosmic ordering is not hard. It is easily the simplest process you can undertake in order to make changes in your life. Is there a down side to cosmic ordering? As with everything in life, there are always two sides to everything. There can be a negative side if you think negatively. If you believe that bad things will happen then negative things will begin to occur.
If you go around thinking that you’re going to be fired and deep down believe that you deserve to be then more likely than not this will really happen. You need to eliminate negative thoughts from your mind and to focus on the positive instead.
So many people have lived their lives in unhappy circumstances and see themselves as being unworthy. These people find manifesting what they want to be impossible.
In some cases, your subconscious mind works against you in an effort to keep circumstances in your life exactly as they are at this moment. For true success with cosmic ordering, your subconscious mind must be prepared to accept the fact that is right for you to seek change in your life, allowing you to receive all that you want. Communication with your subconscious mind is not difficult; it can be done with meditation, self-hypnosis, and positive affirmations.
You can communicate with your subconscious easier than you might think. You can do this through affirmations, meditation and self hypnosis techniques.
Countless people have made significant alterations to the circumstances in their life by implementing cosmic ordering. Do you strongly believe that you can have a better life and that you deserve it? The time is now to use cosmic ordering to ask for and receive everything that you truly deserve in this life.
Now Is The Time To Remember Your Past
There is a belief that what is irrevocably gone (i.e. yesterday) cannot be bridged with what is unknown (tomorrow). The same belief can be applied to the closed chapter of one’s past life and the unfolding history of the present one. I want to tell you that yes, a bridge can be built between one’s past and present lives. Whatever your religion might be � Christianity, Hinduism, Buddhism or Kabalah amongst others � there’s usually no bar to believing in rebirth or reincarnation.
Unfortunately, most of us are only interested in the happenings of our prior lifetimes due to curiosity. The will to change our present lives for good is what makes Past Life Regression (PLR) such a beneficial therapy.
This is what Past Life Regression (PLR) a science that can be applied to improve ourselves is. Going through PLR actually benefits us and that’s what all of us want, isn’t it? Quintessentially, through PLR, you’ll learn about ‘yesterday’ we talked of above so as to have better ‘tomorrows’.
The process involves usually a hypnosis session with a Past Life Regression expert, or it can also be done via self hypnosis. It is also a good idea to include regular affirmations sessions, to prepare the subconscious mind to accept that it is okay to remember your past lives.
You shouldn’t go in for PLR therapy just for fun. You have to believe certain things.
The past is hidden in the present. Therefore it influences the latter. PLR jogs past memories and brings them forefront.
Past life influences the current one for the better and this improvement is available by using PLR techniques.These help us learn about mistakes we made in our past life so we can avoid them now and enjoy better living.
The past life experiences can be positively used in order to bring about a change in the present life. The mistakes made in the previous lives can be learnt and avoided in the present life.
Some people however, for various reasons find it impossible to believe in reincarnation. However Past Life Regression can be of immense help in either changing your life for good or helping in avoidance of commission of big mistakes in present life even if you think that all the events you remember are merely the results of a fertile imagination.
Whether you are a believer or not experts still say that you can benefit from past life regression therapy for a couple of reasons.
*Taking something you learned from a session and making a change in your present life points to the idea that it was a real past life event.
*Even if ultimately you believe that it is all in your imagination, you can still benefit from the effects of unblocking things which may have caused you emotional or physical problems.
So what can you say are the benefits of undergoing past life regression?
*Subliminal emotional traumas can be wiped out
*You end up as a better person
*Learning from the mistakes committed in the past prevents the repetition of those mistakes in the present life. For instance, you may have acted cruelly against someone in your past life. This knowledge will help you avoid the same behavior in your present life.
*You learn from past mistakes and don’t repeat them ever again
*Understanding the past life experiences answers a lot of burning questions about one�s attributes, personality, characteristics, etc. in the present life.
Too good to be true? Just try PLR and find out for yourself! You can’t lose because it’s a win-win situation where there are no losers.
Hypnosis – A Path Which Leads You To Success
Different people in this world face different problems. Hypnosis can be effectively used to eradicate phobias, bad habits, addiction etc. It is not very difficult to achieve your goals with hypnosis: You should have the knowledge how to do it effectively.
Your intelligence can be greatly influenced by the sub conscious mind thru hypnosis. During hypnosis you are made to enter into a cool psychological set up and given positive affirmations which are able enough to take you towards your goal. In case your goal is weight reduction, recommendations relating to the significance of nutritious diet and routine work outs are given. The positive internal picture which is formed by the sub conscious mind, changes the imagination into fact.
There are two options available for undergoing hypnosis – visiting a professional hypnotherapist and through self hypnosis. The experience and skill of a hypnotherapist can be of immense help to you, though a bit costly. You can undergo self hypnosis in the serene atmosphere of your home. But you should remember that it requires much skill and time to learn to do it effectively. You can avail the help of hypnosis: CDs to repeatedly hear the positive affirmations. These suggestions one imprinted in the sub conscious mind, bring rich rewards.
The advantages of hypnosis are numerous – both physical and mental. It has been showed clearly that your efficiency and productiveness can be increased through hypnosis. When you’re in the hypnotic condition, your body and mind relax resulting in overcoming stress. You could be having wrong breathing pattern and it can be changed through the method. Hypnosis shows you how to feel relaxed and chilled, by respiring deep. It offers solutions to sleep issues also. The ‘feel good’ chemicals flow freely when you are in a hypnotic state, ensuing in a sense of control and well being.
Your immune system can also be strengthened through hypnosis. If you are interested in a life filled with joy and peace without tension and stress you should go for hypnosis: it helps you to handle your life in a balanced way. You will learn all the positive traits and thought patterns needed to achieve success in life through the process.
What To Do When You Need Help With Your Prescription medicine
Help for prescriptions is available if you qualify. It is extremely problematical for loads of patients to afford their prescription drugs if they don’t possess presciption insurance. Help with prescriptions can make your recovery go a lot faster. For breast cancer patients, this is exceptionally true.
For individuals that are undergoing chemotherapy treatment, the need for anti-nausea prescription medicine is pretty high because of the upset belly that the chemo causes. Chemotherapy will often cause you to become anemic so an iron supplement is regularly prescribed. It becomes a fierce cycle. What it amounts to is that a cancer patient can very easy be spending more for prescriptions than their house payment! At this point you need to turn to a prescription program assistance.
What to do when you need help with your medicine.
The worst thing a person can do is to stop taking their medications. There are quite a lot of programs provided that offer free and reduced cost prescription assistance.
• Social Services- All hospitals boast a social worker who can help you find grants and other programs aimed at helping you with your healthcare requirements. This could be your opening stop in searching for relief. At all times inform your doctor if you can’t pay for prescription medication or care. He or she may perhaps know of a program firsthand to support you, too.
• PPA- The Partnership for Prescription Assistance is a outfit aimed at assisting persons that can’t pay for their prescription medicine. They have formed a database of more than 450 plans and over 5000 medications provided for reduced or no cost assistance. They assist in determining what you are entitled for and applying for the aid. The benefit is free and accessible online.
• Pharmaceutical Companies- A large number of citizens wouldn’t consider pharmaceutical companies offer assistance, however many do. Forest gives a prescription medicine plan for residents taking their medication and cannot find the money for them. Find the manufacturer of the prescription medicine by asking your physician or pharmacist and check their website for prescription assistance programs.
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